Supported Heart Opener in Bound Angle Pose-Supported Anahata in Baddhakonasana
The Jevin works as a lifted pillow when you have a block at its highest level. Feels amazing. You can also place another jevin between the hands pressing into its edges reaching your arms up to the ceiling. As the shoulders plug into the body slowly bring the jevin over the head reaching the thumbs toward your mat. press your ribcage down into the block. Deep shoulder opener.